Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Olympic wrestling legend Helen Maroulis joins Jay for a chat unlike any other. From making history at the 2016 Olympic Games becoming America’s first female gold medalist to her career-ending injury and gripping battle with self-doubt and PTSD that forced her into retirement to her astonishing pursuit of a second chance at greatness at the Tokyo Olympics. Helen’s story is truly incredible!

Follow, rate & review Unbreakable with Jay Glazer here!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224



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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Olympic wrestling legend Helen Maroulis joins Jay for a chat unlike any other. From making history at the 2016 Olympic Games becoming America’s first female gold medalist to her career-ending injury and gripping battle with self-doubt and PTSD that forced her into retirement to her astonishing pursuit of a second chance at greatness at the Tokyo Olympics. Helen’s story is truly incredible!
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Funbreakable-with-jay-glazer%2Fid1641935224&amp;data=05%7C01%7Cjustinf%40fsr247.com%7C0ef37ea3656e45a4072008dabcf367a8%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638030050843099861%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=eTvj7fMhB0xDhENb5SrQdeFs0etVPD8%2Fain%2Fd5tyQtc%3D&amp;reserved=0" data-auth="Verified" data-linkindex="0">https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224</a>
 
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In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Unbreakable Episode 29 - Helen Maroulis

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4259805d-c620-4c19-a878-afd40081d2b2/transcript