Mental Health Check-In for today: I had a close friend of mine take his life this past weekend. It's just not ok. We must figure out a way to make suicide not an expectable option. Taking our own lives cannot be an option for us!

Follow, rate & review Unbreakable with Jay Glazer here!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

Mental Health Check-In for today: I had a close friend of mine take his life this past weekend. It's just not ok. We must figure out a way to make suicide not an expectable option. Taking our own lives cannot be an option for us!
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Funbreakable-with-jay-glazer%2Fid1641935224&amp;data=05%7C01%7Cjustinf%40fsr247.com%7C0ef37ea3656e45a4072008dabcf367a8%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638030050843099861%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=eTvj7fMhB0xDhENb5SrQdeFs0etVPD8%2Fain%2Fd5tyQtc%3D&amp;reserved=0" data-auth="Verified" data-linkindex="0">https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224</a>

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Suicide Is Not an Ok Option

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69bfde06-575f-4388-9313-b082015084b7/transcript