Weekend Motivation: Just Say Yes! Often when we get stuck in a rut we tend to isolate. When we isolate it is easy to get stuck in our misery and not leave the house. So, this weekend force yourself to ‘Say Yes’ to things even if it is uncomfortable. It is not easy, but we must work at it to get ourselves out of these situations.



Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Weekend Motivation: Just Say Yes! Often when we get stuck in a rut we tend to isolate. When we isolate it is easy to get stuck in our misery and not leave the house. So, this weekend force yourself to ‘Say Yes’ to things even if it is uncomfortable. It is not easy, but we must work at it to get ourselves out of these situations.
 
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Just Say Yes

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a35d7446-9d0e-4782-81a3-b1ac015bd378/transcript