Jay is in the blue today...but he's asking for your help and guidance so that he doesn't trickle over into the gray. Please leave some tips and comments of things you all do that help keep you in the blue when you start to doubt that you aren't worthy of being in it.

Follow, rate & review Unbreakable with Jay Glazer here for so much more!
https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

Jay is in the blue today...but he's asking for your help and guidance so that he doesn't trickle over into the gray. Please leave some tips and comments of things you all do that help keep you in the blue when you start to doubt that you aren't worthy of being in it.
Follow, rate &amp; review Unbreakable with Jay Glazer here for so much more! https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Jay Needs Your Help Today

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/383c05c4-edb5-48f8-a139-af55011f1003/transcript