Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.



Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Mental Health Check-In for today: Fighting the gray is not perfect. We are going to have our difficulties. Anyone can deal with the ups that's easy life is about dealing with the downs.
 
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer

Unbreakable with Jay Glazer: A Mental Wealth Podcast

Dealing With The Downs

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eac84bcc-e6ee-4712-a15c-b19a0128ba7d/transcript

Weekend Motivation: The monster was me. I was the monster. I did not believe enough that I could find this love until I truly started diving in and working on the root of what was causing that. You do not understand what that feels like after 54 years of feeling like some magical dark force is against you. To know that you finally put it to bed. You slayed it, it is done, it’s over. It was the greatest feeling I ever had!!



Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Weekend Motivation: The monster was me. I was the monster. I did not believe enough that I could find this love until I truly started diving in and working on the root of what was causing that. You do not understand what that feels like after 54 years of feeling like some magical dark force is against you. To know that you finally put it to bed. You slayed it, it is done, it’s over. It was the greatest feeling I ever had!!
 
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

Slaying The Monster

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bcbe9319-e715-4984-ad36-b19d011d71b5/transcript

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Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in 3-time Olympic Indoor Volleyball Player, 2-time Silver Medalist, the GREAT Lindsey Berg to the podcast. Absolutely no one better to chat with while the Olympic trials are in full force!  



Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

#fsr

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes in 3-time Olympic Indoor Volleyball Player, 2-time Silver Medalist, the GREAT Lindsey Berg to the podcast. Absolutely no one better to chat with while the Olympic trials are in full force!  
 
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a> #fsr

Unbreakable Episode 92 - Lindsey Berg

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/371e40b1-7c02-4520-8e5e-b19b006c4a9f/transcript

Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!

Follow, rate & review Unbreakable with Jay Glazer here!
https://link.chtbl.com/unbreakablewithjayglazer

Motivation with Hall of Famer Ronde Barber: Don't let others define YOU. YOU define YOU!
Follow, rate &amp; review Unbreakable with Jay Glazer here! <a href="https://link.chtbl.com/unbreakablewithjayglazer">https://link.chtbl.com/unbreakablewithjayglazer</a>

Don't Let Others Define You

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/21affdb5-ddac-46f2-892e-b199011f0245/transcript

Dealing With The Downs

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Unbreakable with Jay Glazer: A Mental Wealth Podcast

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