Mamtaa unbounds with Whole Life Coach and Author Aly Bird, who talks about how she dealt with an unexpected loss and went into deep grieving. Aly shares her journey about undergoing a major personality change and how her state of grieving inspired her to write a book about the support system of people in grief. 'Grief Ally' by Aly Bird goes out to all those people are seeing their loved ones grieving a loss. 

About The Guest: Since her husband’s untimely death, Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A registered psychotherapist (qualifying), coach, and speaker, Aly offers a clear path to those who have the courage to take on the vital role of being a grief ally. 

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Want to share your journey to self-discovery on UnBound? Just drop a mail at: mamta.dhingra13@gmail.com ; unboundwithmamtaa@gmail.com