Jayson Williams and Dr. Nzinga Harrison discuss the importance of un-learning the stigma of asking for help in the face of addiction. Jayson and Nzinga discuss the impact of relationships, fun, and adventure during recovery; Jayson tells us his system of categorizing those relationships according to how supportive of his sobriety they are.

Discover Rebound, a holistic, adventure therapy facility where folks can find support for their addictions in a team-setting: https://rebound4life.org/

Instagram: @rebound4life

If you or a loved one are experiencing addiction, have questions about recovery, or need treatment tailored to you, visit eleanorhealth.com

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Pre-Order "Un-Addiction: Six Mind-Changing Conversations That Could Save a Life": https://www.nzingaharrisonmd.com/

Find Nzinga on Threads and X (Twitter): @nzingamd / LinkedIn: https://www.linkedin.com/in/nzingaharrisonmd/

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If you'd like to watch our interviews, you can catch us on YouTube @unaddictionpod.