Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year. 




LINKS & RECEIPTS

Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG 




⚡CHUCK US A FOLLOW 

⁠Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠




🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Executive Producer: Roisin Yau 

Studio/Editor: Made In Katana

Thanks for having us in your ear holes. We love to be here!

Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety &amp; how to avoid burnout as we head into the busiest part of the year. 
 
LINKS &amp; RECEIPTS
<a href="https://open.spotify.com/show/2HGcJRYrjGnpce6bRp8UXm?si=60a923b42b414b12" rel="ugc noopener noreferrer" target="_blank">Listen to the Psychology Of Your 20s podcast</a><a href="https://www.instagram.com/thatpsychologypodcast/" rel="ugc noopener noreferrer" target="_blank">Follow @thatpsychologypodcast on IG </a>
 
⚡CHUCK US A FOLLOW 
<a href="https://www.instagram.com/twobrokechicks/" rel="ugc noopener noreferrer" target="_blank">⁠Follow Two Broke Chicks on Instagram ⁠</a><a href="https://www.tiktok.com/@twobrokechicks_?lang=en" rel="ugc noopener noreferrer" target="_blank">⁠Follow Two Broke Chicks on TikTok ⁠</a><a href="https://www.facebook.com/groups/532935037955135" rel="ugc noopener noreferrer" target="_blank">Join our Broke Chicks Club Facebook Group ⁠</a>
 
🎙️CREDITS 
Hosts: Sally McMullen &amp; Alex Hourigan 
Executive Producer: Roisin Yau 
Studio/Editor: Made In Katana
Thanks for having us in your ear holes. We love to be here!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

How To Lighten Your Mental Load Before The End Of The Year

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/c41fcd0b-dd63-46f4-9512-b3ff00485982/transcript