The instant mood boosters, $0 practices & mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation & a dupe Hatch alarm clock you need to add to your shopping cart. 




🧾 LINKS & RECEIPTS

Shop the Harch Alarm Clock Dupe

Hatch alarm clock dupe - @mayakate on TikTok 

The Impacts Of Multitasking - National Library Of Medicine

What Makes A Good Day According To Science - News Scientist

How To Have A Good Day - Kathryn on TikTok

@frankiesimmons on TikTok




⚡CHUCK US A FOLLOW 

Follow Two Broke Chicks on Instagram 

Follow Two Broke Chicks on TikTok 

Join our Broke Chicks Club Facebook Group 




🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio: Pivotol Conversations & I Want It Yesterday Studios 

Editor: Bubble Productions 

The instant mood boosters, $0 practices &amp; mantras to instantly have a good day that are backed by science (plus personal experience). We also share our obsessions of the week, including a IRL The Holiday situation &amp; a dupe Hatch alarm clock you need to add to your shopping cart. 🧾 LINKS &amp; RECEIPTS<a href="https://amzn.to/42sEdHq" target="_blank" rel="noopener noreferer">Shop the Harch Alarm Clock Dupe</a><a href="https://www.tiktok.com/@mayaakaate/video/7530976310861122823" target="_blank" rel="noopener noreferer">Hatch alarm clock dupe - @mayakate on TikTok </a><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11543232/#:~:text=Multitasking%20can%20have%20an%20adverse,who%20multitask%20less%20frequently9." target="_blank" rel="ugc noopener noreferrer">The Impacts Of Multitasking - National Library Of Medicine</a><a href="https://www.newscientist.com/article/2472131-what-makes-a-good-day-a-good-day-according-to-science/" target="_blank" rel="ugc noopener noreferrer">What Makes A Good Day According To Science - News Scientist</a><a href="https://www.tiktok.com/@energygrowthhub/video/7536306082772389133?_r=1&_t=ZS-90JX8c0shx2" target="_blank" rel="ugc noopener noreferrer">How To Have A Good Day - Kathryn on TikTok</a><a href="https://vt.tiktok.com/ZSU8gtSwA/" target="_blank" rel="ugc noopener noreferrer">@frankiesimmons on TikTok</a> ⚡CHUCK US A FOLLOW <a href="https://www.instagram.com/twobrokechicks/" target="_blank" rel="ugc noopener noreferrer">Follow Two Broke Chicks on Instagram </a><a href="https://www.tiktok.com/@twobrokechicks_?lang=en" target="_blank" rel="ugc noopener noreferrer">Follow Two Broke Chicks on TikTok </a><a href="https://www.facebook.com/groups/532935037955135" target="_blank" rel="ugc noopener noreferrer">Join our Broke Chicks Club Facebook Group </a> 🎙️CREDITS Hosts: Sally McMullen &amp; Alex Hourigan Studio: Pivotol Conversations &amp; I Want It Yesterday Studios Editor: Bubble Productions

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

5+ Ways To Have A Good Day, Backed By Science

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7580705a-d10e-4c81-a180-b3ff00450710/transcript