Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you’re scared of not getting it 100% right. 

Trigger warning: This episode discusses food, disordered eating, body image & unhealthy wellness trends. If this could be potentially triggering, please feel free to give this episode a miss. 

GET 1 MONTH FREE WITH THE KIC APP 👇

Use code TWOBROKECHICKS for one month free when you sign up to Kic on a monthly subscription at www.kicapp.com. 

Available for new and returning users only (valid until 16/8/2025).

🧾LINKS & RECEIPTS

Follow Laura Henshaw on Instagram

Follow Laura Henshaw on TikTok

Listen to KICPod


🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan 

Executive Producer: Roisin Yau 

Studio: Producey 

Editor: Made In Katana

Prioritising progress over perfection, non-negotiables to feel your best &amp; the wellness fads that are total BS. Plus, Laura shares how you can find the courage &amp; confidence to speak up for what you believe in even when you’re scared of not getting it 100% right. Trigger warning: This episode discusses food, disordered eating, body image &amp; unhealthy wellness trends. If this could be potentially triggering, please feel free to give this episode a miss. GET 1 MONTH FREE WITH THE KIC APP 👇Use code TWOBROKECHICKS for one month free when you sign up to Kic on a monthly subscription at <a href="http://www.kicapp.com/" rel="ugc noopener noreferrer" target="_blank">www.kicapp.com</a>. Available for new and returning users only (valid until 16/8/2025).🧾LINKS &amp; RECEIPTS<a href="https://www.instagram.com/laura.henshaw/" rel="ugc noopener noreferrer" target="_blank">Follow Laura Henshaw on Instagram</a><a href="https://www.tiktok.com/@laura.henshaw?lang=en" rel="ugc noopener noreferrer" target="_blank">Follow Laura Henshaw on TikTok</a><a href="https://open.spotify.com/show/2M7qMqeBYjhvHmpFwTrYCI?si=3d1b9eee287e4f34" rel="ugc noopener noreferrer" target="_blank">Listen to KICPod</a> 🎙️CREDITS Hosts: Sally McMullen &amp; Alex Hourigan Executive Producer: Roisin Yau Studio: Producey Editor: Made In Katana

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. 
From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life.

Two Broke Chicks

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

Journalists, twin flames and &lsquo;Two Broke Chicks&rsquo; Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

$0 Tips To Escape The Perfection Trap ft. Laura Henshaw

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2339fbab-b7d8-4203-8a1d-b3ff004684ab/transcript