This week Liz and Michelle are joined by the irrepressible Angie Best. an alternative health expert and founder of Absolute Best. Angie was a former model who married the legendary English footballer, George Best, with whom she had her son Calum. a huge reality star and TV personality. 

Angie has worked for decades with body health and confidence: experience that she tapped into to create the Absolute Best CBD oil and skincare range. They chat to her about the joys of a 'second spring' and enjoying life as a mature woman.

KEY TAKEAWAYS 

• CBD has been demonised for decades, but things are changing, and its many benefits are once again being understood.
• Our bodies have a system of endocannabinoid receptors, which the CBD fills up again, fixing so many things in the process.
• When your endocannabinoid system is out of balance the others cannot operate effectively. When you fix that imbalance, all of the body´s other systems work better.
• Most of the CBD sold in stores is only an isolate. The products Absolute Best sells are broad spectrum.
• CBD can be rubbed into the soles of the feet.
• Using CBD allows your brain to create more serotonin, which enables it to calm down.
• The Japanese call the menopause your second spring.

BEST MOMENTS 

“You can take your CBD and fix so much”

“The reason it can help with so much, including menopause, is because your body needs it.”

“The CBD works in your brain; you have receptors for it.”

“There's so much that we can do in that latter part of our lives.”

If you enjoyed this episode, please rate, and review it on your podcast platform. We read every email sent to us at twowomenchatting@gmail.com so please get in touch! Check out our supporting blogs on this topic at www.twowomenchatting.com.

EPISODE RESOURCES  

Absolute Best website

TWC Blog on CBD: A Beginner's Guide

ABOUT THE HOSTS

Liz Copping is a networking pro & event consultant, leaping out of her comfort zone to co-host this podcast.

Lizcopping@outlook.com. insta @lizcoppingtwc

Michelle Ford is a professional voice actor and empty nester pressing reset, enjoying a new career in podcasting!

michelleford1000@gmail.com. insta @michellefordtwc

CONTACT METHOD

• https://www.instagram.com/twowomenchatting/

• https://twitter.com/ChattingTwo

• https://www.facebook.com/twowomenchatting

PODCAST DESCRIPTION

Join hosts Liz and Michelle redefining life over 50 as empty nesters, embracing the highs and lows of midlife with celebrity guests and experts, sharing a laugh on their podcast sofa. We talk about real concerns, issues, and fun topics that affect us, our friends, and our family. 

Midlife is not just about the menopause (although we’d be the first to admit it’s right up there!) but it is a time of adventure, change and reset - with plenty of opportunities and challenges along the way. 

Whether we’re chatting about ‘boomerang kids,’ diet failures (and occasional successes!), pro-ageing, travel, changing relationships, or inspiration for new jobs or activities, there’s always room for one more on our sofa.