Travel does the mind and body good, right?  According to Forbes Travel Guide, women who go on trips more frequently are less likely to become tense, depressed or tired and are happier with their marriages.  Vacationing improves your mood and reduces stress. It also can temporarily help boost productivity. 

Lauren Pronger can attest to all of the above.  Inspired by her father’s wellness-through-travel journey, Lauren witnessed the positive impact travel has on health from a very young age.  Along with her husband, NHL Hall of Famer Chris Pronger, the couple have launched Well Inspired Travels.   

Well Inspired Travels is a place to book health-centric vacations and explore healthy recipes, fitness tutorials, nutrition, beauty, health, and various travel products. 

I talked to Lauren and Chris about their new venture ... and a whole lot more, like how they met ;) ... on this week’s episode.