TW: Mental Health themes. 

Today Yvie's answering a question about mental health and how she has experienced it/ dealt with it in the past. 

Our lovely listener Nikki reached out for some advice and Yvie's got a few mindset tips as well as some resources that she finds helpful. 

We've popped some links below for you to help as well. You're not alone x 

LINKS
Yvie Jones @yvie_jones
Nova Podcasts Instagram @novapodcastsofficial
Don't forget you can ask us a question anytime by emailing twogirls@novaentertainment.com.au
Read 'The Invitation' poem here
If you, or anyone you know is struggling with mental health reach out to Lifeline on 13 11 14 or at www.lifeline.org.au

CREDITS
Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

TW: Mental Health themes. 
Today Yvie's answering a question about mental health and how she has experienced it/ dealt with it in the past. 
Our lovely listener Nikki reached out for some advice and Yvie's got a few mindset tips as well as some resources that she finds helpful. 
We've popped some links below for you to help as well. You're not alone x 
LINKS
<ul>
<li>Yvie Jones <a href="https://www.instagram.com/yvie_jones/?hl=en">@yvie_jones</a></li>
<li>Nova Podcasts Instagram <a href="http://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a></li>
<li>Don't forget you can ask us a question anytime by emailing <a href="mailto:twogirls@novaentertainment.com.au">twogirls@novaentertainment.com.au</a></li>
<li>Read 'The Invitation' poem <a href="https://www.ekhartyoga.com/articles/philosophy/the-invitation-a-poem-by-oriah-mountain-dreamer">here</a></li>
<li>If you, or anyone you know is struggling with mental health reach out to Lifeline on 13 11 14 or at <a href="https://www.lifeline.org.au/">www.lifeline.org.au</a></li>
</ul>
CREDITS Host: Yvie Jones
Executive Producer: Rachael Hart
Editor: Adrian Walton
Supervising Producer: Ricardo Bardon
Show Artwork By: <a href="https://www.instagram.com/ellymalone/?hl=en">@ellymalone</a>
Find more great podcasts like this at <a href="http://novapodcasts.com.au/">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present.

Gogglebox favourite Yvie Jones has returned in podcast form. Every week, Yvie will speak to her favourite people, plus you’ll get Yvie’s thoughts on all the big topics!  If you're after a raw, real, honest and downright funny conversations then you're in the right place.

Gogglebox favourite Yvie Jones has returned in podcast form. Every week, Yvie will speak to her favourite people, plus you’ll get Yvie’s thoughts on all the big topics!  If you're after a raw, real, honest and downright funny conversations then you're in the right place.

Two Girls One Pod

Gogglebox favourite Yvie Jones has returned in podcast form. Every week, Yvie will speak to her favourite people, plus you’ll get Yvie’s thoughts on all the big topics!  If you're after a raw, real, honest and downright funny conversations then you're in the right place.

How Yvie Deals With Bad Mental Health Days

The time has come, this is the last episode of Two Girls One Pod. 
Thank you to every listener over the past few years, we've loved every second of it <3 

Ash London was Yvie's first rotating co-host, so it only makes sense for her to be our last guest as well. 

Ash talks about her love for Alanis Morissette, Celine Dion's new documentary and a bit more about her Filipino culture. 

Plus, Ash shares more about her family life, her relationship and all about her little boy, Buddy. 

LINKS
Yvie Jones @yvie_jones
Ash London @ash_london
Nova Podcasts Instagram @novapodcastsofficial
Don't forget you can ask us a question anytime by emailing twogirls@novaentertainment.com.au

CREDITS
Host: Yvie Jones

Guest: Ash London

Executive Producer: Rachael Hart

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present.

The time has come, this is the last episode of Two Girls One Pod.  Thank you to every listener over the past few years, we've loved every second of it &lt;3  Ash London was Yvie's first rotating co-host, so it only makes sense for her to be our last guest as well.  Ash talks about her love for Alanis Morissette, Celine Dion's new documentary and a bit more about her Filipino culture.  Plus, Ash shares more about her family life, her relationship and all about her little boy, Buddy. 
LINKS
<ul>
<li>Yvie Jones <a href="https://www.instagram.com/yvie_jones/?hl=en">@yvie_jones</a></li>
<li>Ash London <a href="https://www.instagram.com/ash_london/">@ash_london</a></li>
<li>Nova Podcasts Instagram <a href="http://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a></li>
<li>Don't forget you can ask us a question anytime by emailing <a href="mailto:twogirls@novaentertainment.com.au">twogirls@novaentertainment.com.au</a> </li>
</ul>
CREDITS Host: Yvie Jones
Guest: Ash London
Executive Producer: Rachael Hart
Supervising Producer: Ricardo Bardon
Show Artwork By: <a href="https://www.instagram.com/ellymalone/?hl=en">@ellymalone</a>
Find more great podcasts like this at <a href="http://novapodcasts.com.au/">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present.

Ash London Helps Us Farewell Two Girls One Pod

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/3fb690e8-33d8-4d85-9d98-b1a2006e1323/transcript

It's goodbye for now, but not farewell! 

The time has come and it's time to say Goodbye to Two Girls One Pod. 
Our last episode will be this Thursday with the wonderful Ash London! 

Listen in for Yvie's message to you all! 
And thank you for being a part of this amazing journey x 

LINKS
Yvie Jones @yvie_jones
Nova Podcasts Instagram @novapodcastsofficial
Don't forget you can ask us a question anytime by emailing twogirls@novaentertainment.com.au

CREDITS
Host: Yvie Jones

Executive Producer: Rachael Hart

Editor: Adrian Walton

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

It's goodbye for now, but not farewell! 
The time has come and it's time to say Goodbye to Two Girls One Pod.  Our last episode will be this Thursday with the wonderful Ash London! 
Listen in for Yvie's message to you all!  And thank you for being a part of this amazing journey x 
LINKS
<ul>
<li>Yvie Jones <a href="https://www.instagram.com/yvie_jones/?hl=en">@yvie_jones</a></li>
<li>Nova Podcasts Instagram <a href="http://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a></li>
<li>Don't forget you can ask us a question anytime by emailing <a href="mailto:twogirls@novaentertainment.com.au">twogirls@novaentertainment.com.au</a></li>
</ul>
CREDITS Host: Yvie Jones
Executive Producer: Rachael Hart
Editor: Adrian Walton
Supervising Producer: Ricardo Bardon
Show Artwork By: <a href="https://www.instagram.com/ellymalone/?hl=en">@ellymalone</a>
Find more great podcasts like this at <a href="http://novapodcasts.com.au/">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present.

A Little Bit of a Sad Announcement

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/45055843-277e-4c3d-80a6-b1a00054a5dd/transcript

Kirby Bentley was the dark horse in this years Survivor, Titans Vs Rebels. 
But she's also a prominent ex- AFLW player and coach, AIS athlete and professional netballer. 

But Kirby and her family have also been facing another battle after her aunty was killed by her husband over 10 years ago. Kirby shares about how the justice system failed her family, but also about her involvement in a recent senate inquiry into missing and murdered First Nations women and children. 

Trigger Warning; This episode discusses themes of Domestic Violence as well as discussing First Nations peoples who are deceased. 

LINKS
Yvie Jones @yvie_jones
Kirby Bentley @kirbybentley
You can watch the 4 Corners story on Kirby's family here; https://www.abc.net.au/news/2012-07-31/a-matter-of-life-and-death/4180146?utm_campaign=abc_news_web&utm_content=link&utm_medium=content_shared&utm_source=abc_news_web
Check out Kirby's brand Gnalla here; https://www.gnalla.com/
Nova Podcasts Instagram @novapodcastsofficial
Don't forget you can ask us a question anytime by emailing twogirls@novaentertainment.com.au

CREDITS
Host: Yvie Jones

Guest: Kirby Bentley

Executive Producer: Rachael Hart

Supervising Producer: Ricardo Bardon

Show Artwork By: @ellymalone

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present. 

Kirby Bentley was the dark horse in this years Survivor, Titans Vs Rebels.  But she's also a prominent ex- AFLW player and coach, AIS athlete and professional netballer. 
But Kirby and her family have also been facing another battle after her aunty was killed by her husband over 10 years ago. Kirby shares about how the justice system failed her family, but also about her involvement in a recent senate inquiry into missing and murdered First Nations women and children.  Trigger Warning; This episode discusses themes of Domestic Violence as well as discussing First Nations peoples who are deceased. 
LINKS
<ul>
<li>Yvie Jones <a href="https://www.instagram.com/yvie_jones/?hl=en">@yvie_jones</a></li>
<li>Kirby Bentley <a href="https://www.instagram.com/kirbybentley/">@kirbybentley</a></li>
<li>You can watch the 4 Corners story on Kirby's family here; <a href="https://www.abc.net.au/news/2012-07-31/a-matter-of-life-and-death/4180146?utm_campaign=abc_news_web&amp;utm_content=link&amp;utm_medium=content_shared&amp;utm_source=abc_news_web">https://www.abc.net.au/news/2012-07-31/a-matter-of-life-and-death/4180146?utm_campaign=abc_news_web&amp;utm_content=link&amp;utm_medium=content_shared&amp;utm_source=abc_news_web</a> </li>
<li>Check out Kirby's brand Gnalla here; <a href="https://www.gnalla.com/">https://www.gnalla.com/</a> </li>
<li>Nova Podcasts Instagram <a href="http://bit.ly/novapodcasts_instagram">@novapodcastsofficial</a></li>
<li>Don't forget you can ask us a question anytime by emailing <a href="mailto:twogirls@novaentertainment.com.au">twogirls@novaentertainment.com.au</a> </li>
</ul>
CREDITS Host: Yvie Jones
Guest: Kirby Bentley
Executive Producer: Rachael Hart
Supervising Producer: Ricardo Bardon
Show Artwork By: <a href="https://www.instagram.com/ellymalone/?hl=en">@ellymalone</a>
Find more great podcasts like this at <a href="http://novapodcasts.com.au/">novapodcasts.com.au</a>
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, Wurundjeri people of the Kulin Nation, and the Gadigal people of the Eora Nation. We pay our respect to Elders past and present.

Survivor Isn't the Hardest Thing Kirby Bentley has Been Through

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0ec89998-39e3-4a1f-a04e-b19b00466ba9/transcript

How Yvie Deals With Bad Mental Health Days

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