What’s it like having five kids under eight while running multiple businesses? Chontel Duncan knows firsthand.

Matty J and Ash chat with Chontel, the powerhouse behind HIIT gyms across Queensland and the Neuform fitness app.

Chontel shares how she manages her "home circus" with her husband, Sam, dives into the challenges of a high-risk twin pregnancy and opens up about a terrifying moment every parent dreads.

Download Neuform https://apps.apple.com/au/app/neuform/id6474838407

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