Steph Claire Smith is an entrepreneur, health influencer, and co-founder of KIC, a holistic wellness platform offering fitness, nutrition, and mindfulness programs. 

As a working mother, Steph and her husband, Josh, have embraced a unique family dynamic in which Josh stays home to care for their four-year-old son, Harvey. 

Steph’s journey into motherhood and her commitment to a balanced and realistic approach to wellness have strengthened her influence, inspiring a large community on social media. 

Steph chats about the balance of managing work life with home life, sleep routines, toxic "bounce-back culture" after having a baby and committing to a 30-day intimacy challenge with your partner. 

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Use the code DADS to redeem your 1 month free access to the Kic App.

kicapp.com or download the app from the App Store and Google Play Store  

*** 

Buy our book, which is now available in-store!

https://www.penguin.com.au/books/two-doting-dads-9781761346552

If you need a shoulder to cry on: 

Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/

YouTube: https://www.youtube.com/@TheTwoDotingDads

Instagram: https://www.instagram.com/twodotingdads/

TikTok: https://www.tiktok.com/@twodotingdads

<a href="https://www.instagram.com/stephclairesmith/?hl=en">Steph Claire Smith</a> is an entrepreneur, health influencer, and co-founder of KIC, a holistic wellness platform offering fitness, nutrition, and mindfulness programs. 
As a working mother, Steph and her husband, Josh, have embraced a unique family dynamic in which Josh stays home to care for their four-year-old son, Harvey. 
Steph’s journey into motherhood and her commitment to a balanced and realistic approach to wellness have strengthened her influence, inspiring a large community on social media. 
Steph chats about the balance of managing work life with home life, sleep routines, toxic "bounce-back culture" after having a baby and committing to a 30-day intimacy challenge with your partner. 
***
Use the code DADS to redeem your 1 month free access to the Kic App.
kicapp.com or download the app from the App Store and Google Play Store  
*** 
<hr>
Buy our book, which is now available in-store!
<a href="https://www.penguin.com.au/books/two-doting-dads-9781761346552">https://www.penguin.com.au/books/two-doting-dads-9781761346552</a> 
If you need a shoulder to cry on: 
Two Doting Dads Facebook Group: <a href="https://www.facebook.com/groups/639833491568735/">https://www.facebook.com/groups/639833491568735/</a> 
YouTube: <a href="https://www.youtube.com/@TheTwoDotingDads">https://www.youtube.com/@TheTwoDotingDads</a> 
Instagram: <a href="https://www.instagram.com/twodotingdads/">https://www.instagram.com/twodotingdads/</a> 
TikTok: <a href="https://www.tiktok.com/@twodotingdads">https://www.tiktok.com/@twodotingdads</a>

Two Doting Dads is a podcast series that follows the parenting escapades of two good mates, Matty J and Ash Wicks. Like all good modern relationships, they met on Instagram and instantly bonded over the fact that they were both sleep-deprived Dads doing their best to dote over their two children. They share a very laid-back style to parenting, they don't pretend to be experts and they celebrate every single parenting mishap (which there are plenty). If you're listening for parenting advice, you've come to the wrong podcast.

Two Doting Dads with Matty J & Ash

#103 Steph Claire Smith: Intimacy Challenge, Bounce-Back Culture and Failed Sleep Routines

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/64008c40-36d3-403d-bc41-b21a0052389f/transcript

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