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Losing your best friend, the last hug, redefining health and breathing through it – Megan Waters

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Episode 5: Megan Waters

“Life is short. Live it fully and healthily.” It’s an important mantra for Megan Waters, borne from a very hard life lesson. Losing her Dad and best friend not only broke her for a time, but it also gave her the strength to refocus her life, redefine what health and wellness means to her, and find a new path forward. Megan is now the presenter of NITV’s Yokayi Footy, a Nike Trainer, ambassador and host, breathwork facilitator, and as a proud Warumungu/Yawuru woman, raised on Larrakia Country in Darwin, her connection to culture and country is a strong and a significant passion. While she has made Melbourne home, there’s nothing she loves more than returning to Darwin, taking her shoes off, and sinking into the earth there, that grounds her. In this episode, we take a few deep breaths with Megan Waters.

 

TWO AM I Listen Curiously

 

CREDITS

 

Hosts: Jack Riewoldt and Shane McCurry

 

Thanks to our guest Megan Waters:

 

To learn more about Megan:

Megan on Instagram

Megan on LinkedIn

Megan: Keynote Entertainment

Megan on Linktree

 

Links from this episode:

The Breath Haus

Inner Studio

SBS Yokayi Footy

Airlocker Training Brunswick

The Obstacle is the way 

 

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