The hustle is real. But for Madelyn Carafa, there had to be another way to balance the career she always wanted with motherhood all while looking after her physical, mental and spiritual self. After leaving the corporate world it was her ‘side hustle’ The Healthy Hustlers podcast that ignited her passion to help others fuel their health and wellbeing goals through healthy conversations, while also reinforcing her own desire for greater connection and purpose. The podcast has not only become a hit show but has helped Madelyn redefine many aspects of her life, from the meaning of success, on how to treat balance, understanding everyone’s unique journey, and the importance of embracing love language. Feel renewed and reinvigorated!

 

TWO AM I Listen Curiously

 

CREDITS

 

Hosts: Jack Riewoldt and Shane McCurry

 

Thanks to our guest Madelyn Carafa:

 

To learn more about Madelyn:

Madelyn on Instagram

Madelyn on LinkedIn

Madelyn Carafa podcasting/coaching

 

Links from this episode:

The Healthy Hustlers podcast

 

 

Find TWO AM I on social media here:

TWO AM I YouTube

TWO AM I Instagram 

TWO AM I Tik Tok

TWO AM I LinkedIn

TWO AM I Linktree

The hustle is real. But for Madelyn Carafa, there had to be another way to balance the career she always wanted with motherhood all while looking after her physical, mental and spiritual self. After leaving the corporate world it was her &lsquo;side hustle&rsquo; The Healthy Hustlers podcast that ignited her passion to help others fuel their health and wellbeing goals through healthy conversations, while also reinforcing her own desire for greater connection and purpose.&nbsp;The podcast has not only become a hit show but has helped Madelyn redefine many aspects of her life, from the meaning of success, on how to treat balance, understanding everyone&rsquo;s unique journey, and the importance of embracing love language. Feel renewed and reinvigorated!
&nbsp;
TWO AM I Listen Curiously
&nbsp;
CREDITS
&nbsp;
Hosts: Jack Riewoldt and Shane McCurry
&nbsp;
Thanks to our guest Madelyn Carafa:
&nbsp;
To learn more about Madelyn:
<a href="https://www.instagram.com/madelyncarafa/?hl=en">Madelyn on Instagram</a>
<a href="https://www.linkedin.com/in/madelyn-carafa-469a8872/?originalSubdomain=au">Madelyn on LinkedIn</a>
<a href="https://madelyn-carafa.mykajabi.com/Madelyn-Carafa-Offerings?fbclid=PAZXh0bgNhZW0CMTEAAaZXpARdSeXCOq1aF8ejrTKVBsq3wJdC0MAX-jCBcLQk7UOMOy6ZB_lI5ZQ_aem_MRkpms_9zJAHUhnhN2-hBw">Madelyn Carafa podcasting/coaching</a>
&nbsp;
Links from this episode:
<a href="https://www.instagram.com/thehealthyhustlers/?hl=en">The Healthy Hustlers podcast</a>
&nbsp;
&nbsp;
Find TWO AM I on social media here:
<a href="https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g">TWO AM I YouTube</a>
<a href="https://www.instagram.com/twoamithepodcast/">TWO AM I Instagram</a>&nbsp;
<a href="https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&amp;_r=1">TWO AM I Tik Tok</a>
<a href="https://www.linkedin.com/company/two-am-i-podcast/">TWO AM I LinkedIn</a>
<a href="https://linktr.ee/twoamithepodcast">TWO AM I Linktree</a>

If you had to grab two things from a burning building, what would you choose?

 

Co-hosted by Jack Riewoldt and Shane McCurry, TWO AM I is redefining modern leadership, one convo at a time. We invite extraordinary individuals to tell their story through two objects. Big or small, trinket or treasure. Two things that explain who they are, and what matters to them.

 

Think of us like a supermarket for knowledge: tune in, grab what you need, then apply it in your everyday life. From sports champs to journalists. Builders to coaches. CEOs to musos. These are the fresh takes on leadership that don’t usually make the headlines.

 

Listen Curiously.

If you had to grab two things from a burning building, what would you choose?
&nbsp;
Co-hosted by Jack Riewoldt and Shane McCurry, TWO AM I is redefining modern leadership, one convo at a time. We invite extraordinary individuals to tell their story through two objects. Big or small, trinket or treasure. Two things that explain who they are, and what matters to them.
&nbsp;
Think of us like a supermarket for knowledge: tune in, grab what you need, then apply it in your everyday life. From sports champs to journalists. Builders to coaches. CEOs to musos. These are the fresh takes on leadership that don&rsquo;t usually make the headlines.
&nbsp;
Listen Curiously.

Each episode hosts Jack Riewoldt and Shane McCurry chat to extraordinary people about their two special items, their climb of the mountain – and the ups and downs of life – to learn how those moments have shaped who each person really is.

TWO AM I

We are all collectors by nature, holding onto things that are important to us throughout life. Some may have a deep significance, others might be trivial or reveal a hidden talent, but all have a special meaning behind or within them that reflect where we have been, who we are now and who we will become.This is the essence of TWO AM I – an adventure of stories, told through the lens of two personal items. Each episode hosts Jack Riewoldt and Shane McCurry chat to extraordinary people about their two special items, their climb of the mountain – and the ups and downs of life – to learn how those moments have shaped who each person really is.

Why TWO AM I?

Two hosts: a shared experience.

One guest: and their two special items.

TWO AM I – Who AM I: honest and real conversations about the big questions in life.

Listen Curiously.

We are all collectors by nature, holding onto things that are important to us throughout life. Some may have a deep significance, others might be trivial or reveal a hidden talent, but all have a special meaning behind or within them that reflect where we have been, who we are now and who we will become.This is the essence of TWO AM I – an adventure of stories, told through the lens of two personal items. Each episode hosts Jack Riewoldt and Shane McCurry chat to extraordinary people about their two special items, their climb of the mountain – and the ups and downs of life – to learn how those moments have shaped who each person really is.
Why TWO AM I?
Two hosts: a shared experience.
One guest: and their two special items.
TWO AM I – Who AM I: honest and real conversations about the big questions in life.
Listen Curiously.

 Madelyn Carafa: Trading balance for glass and plastic ball moments and nurturing your love language

This episode discusses difficult themes and mentions of suicide and self-harm. If you or someone you know needs support, please contact Lifeline on 13 11 14 or beyondblue.org

Tim Rogers is a presence. Both on and off stage.

You may be aware of his illustrious career in music and entertainment spanning four decades.

Although he may be the iconic frontman who is instantly recognisable and bears the most criticism, he does not consider himself the leader, but a member who knows his place in the group.

But behind that on stage persona is a highly introspective, curious and intelligent individual, who champions the power of noticing, which is reflected in his music and art.

Through fiction books, putting pen to paper, and noticing the small things, Tim has found survival and the sparks of creativity which have kept him creating for a lifetime.

Links from the episode:

Crime and Punishment novel

Detours Tim Rogers Memoir

One Flew Over the Cuckoo’s Nest novel

One Flew Over the Cuckoo’s Next Film

Beyond Blue


What does Two Am I mean to you? Take our questionnaire: https://forms.gle/5Em2TRhXu5TiLFt47


Find TWO AM I on social media here:

TWO AM I YouTube - https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g

TWO AM I Instagram - https://www.instagram.com/twoamithepodcast/

TWO AM I Tik Tok - https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&_r=1

TWO AM I LinkedIn - https://www.linkedin.com/company/two-am-i-podcast/

TWO AM I Linktree - https://linktr.ee/twoamithepodcast

This episode discusses difficult themes and mentions of suicide and self-harm. If you or someone you know needs support, please contact Lifeline on 13 11 14 or beyondblue.org Tim Rogers is a presence. Both on and off stage.
You may be aware of his illustrious career in music and entertainment spanning four decades.
Although he may be the iconic frontman who is instantly recognisable and bears the most criticism, he does not consider himself the leader, but a member who knows his place in the group.
But behind that on stage persona is a highly introspective, curious and intelligent individual, who champions the power of noticing, which is reflected in his music and art.
Through fiction books, putting pen to paper, and noticing the small things, Tim has found survival and the sparks of creativity which have kept him creating for a lifetime.
Links from the episode:
<a href="https://www.penguin.com.au/books/crime-and-punishment-9780141192802">Crime and Punishment novel</a>
<a href="https://www.harpercollins.com.au/9781460756881/detours/">Detours Tim Rogers Memoir</a>
<a href="https://www.penguin.com.au/books/one-flew-over-the-cuckoos-nest-9780141187884">One Flew Over the Cuckoo&rsquo;s Nest novel</a>
<a href="https://www.imdb.com/title/tt0073486/">One Flew Over the Cuckoo&rsquo;s Next Film</a>
<a href="http://beyondblue.org">Beyond Blue</a>
 What does Two Am I mean to you? Take our questionnaire:<a href="https://forms.gle/5Em2TRhXu5TiLFt47"> https://forms.gle/5Em2TRhXu5TiLFt47</a>
 Find TWO AM I on social media here:
TWO AM I YouTube - https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g
TWO AM I Instagram - https://www.instagram.com/twoamithepodcast/
TWO AM I Tik Tok - https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&amp;_r=1
TWO AM I LinkedIn - https://www.linkedin.com/company/two-am-i-podcast/
TWO AM I Linktree - https://linktr.ee/twoamithepodcast

Tim Rogers: The Frontman of the Band, But Not the Leader

This episode deals with difficult themes. If this episode has raised any issues for you, in Australia you can contact Lifeline by phone on 13 11 14.

A difficult childhood does not need to define your future or your pathway. After struggling to find solid ground at times throughout her childhood, Sandra Heriot has learnt the importance of nurturing young people and leading with love.

The psychologist, adventurer and ultramarathon runner leaves her footprint on every path she has walked, and saying yes to opportunities that have fallen her way, has led her to walking (or running) many different paths.

A strong-values leader who leads with kindness, she believes a rising tide lifts all boats and is now driven by her own experience to bring healing and empowerment to others.

There are no shortcuts to growth, and we must do hard things, but we can also lend a hand to those around us during the difficult periods in their life.

What does Two Am I mean to you? Take our questionnaire: https://forms.gle/5Em2TRhXu5TiLFt47


Find TWO AM I on social media here:

TWO AM I YouTube - https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g

TWO AM I Instagram - https://www.instagram.com/twoamithepodcast/

TWO AM I Tik Tok - https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&_r=1

TWO AM I LinkedIn - https://www.linkedin.com/company/two-am-i-podcast/

TWO AM I Linktree - https://linktr.ee/twoamithepodcast

This episode deals with difficult themes. If this episode has raised any issues for you, in Australia you can contact Lifeline by phone on 13 11 14. A difficult childhood does not need to define your future or your pathway. After struggling to find solid ground at times throughout her childhood, Sandra Heriot has learnt the importance of nurturing young people and leading with love.
The psychologist, adventurer and ultramarathon runner leaves her footprint on every path she has walked, and saying yes to opportunities that have fallen her way, has led her to walking (or running) many different paths. A strong-values leader who leads with kindness, she believes a rising tide lifts all boats and is now driven by her own experience to bring healing and empowerment to others.
There are no shortcuts to growth, and we must do hard things, but we can also lend a hand to those around us during the difficult periods in their life.
What does Two Am I mean to you? Take our questionnaire:<a href="https://forms.gle/5Em2TRhXu5TiLFt47"> https://forms.gle/5Em2TRhXu5TiLFt47 </a>
Find TWO AM I on social media here:
TWO AM I YouTube - https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g
TWO AM I Instagram - https://www.instagram.com/twoamithepodcast/
TWO AM I Tik Tok - https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&amp;_r=1
TWO AM I LinkedIn - https://www.linkedin.com/company/two-am-i-podcast/
TWO AM I Linktree - https://linktr.ee/twoamithepodcast

Dr Sandra Heriot: Leading with heart and saying “yes” to every opportunity

“You are a conversation away from changing your life.” More than philosophy, but a core purpose in Damon Klotz’s teaching and life.

The former Work Culture Evangelist at Culture Amp decided to not small and take the leap by sitting front row during the technology boom in Silicon Valley.

Klotz has spent his career at the intersection of people and technology, and preaches that true culture is not defined by mission statement, but by the behaviours we witness accept, and promote.

Whether we hold a leadership title or not, for most of us, all that is required is the courage to engage in conversation.

What does Two Am I mean to you? Take our questionnaire: https://forms.gle/5Em2TRhXu5TiLFt47

Links from the episode:

Culture First podcast

The Art of Gathering book

Culture First episode with Bob Sutton

Culture First episode with Seth Godin

Where should We Begin game

Let My People Go Surfing book

The Kings Speech film


Find TWO AM I on social media here:

TWO AM I YouTube - https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g

TWO AM I Instagram - https://www.instagram.com/twoamithepodcast/

TWO AM I Tik Tok - https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&_r=1

TWO AM I LinkedIn - https://www.linkedin.com/company/two-am-i-podcast/

TWO AM I Linktree - https://linktr.ee/twoamithepodcast

&ldquo;You are a conversation away from changing your life.&rdquo; More than philosophy, but a core purpose in Damon Klotz&rsquo;s teaching and life. The former Work Culture Evangelist at Culture Amp decided to not small and take the leap by sitting front row during the technology boom in Silicon Valley.
Klotz has spent his career at the intersection of people and technology, and preaches that true culture is not defined by mission statement, but by the behaviours we witness accept, and promote.
Whether we hold a leadership title or not, for most of us, all that is required is the courage to engage in conversation.
What does Two Am I mean to you? Take our questionnaire: <a href="https://forms.gle/5Em2TRhXu5TiLFt47">https://forms.gle/5Em2TRhXu5TiLFt47</a>
Links from the episode:
<a href="https://www.cultureamp.com/podcast/stories-for-a-better-world-of-work">Culture First podcast</a>
<a href="https://www.priyaparker.com/book-art-of-gathering">The Art of Gathering book</a>
<a href="https://www.cultureamp.com/podcast/bob-sutton-on-building-a-workplace-with-healthy-friction">Culture First episode with Bob Sutton</a>
<a href="https://www.cultureamp.com/podcast/seth-godin">Culture First episode with Seth Godin</a>
<a href="https://game.estherperel.com/products/where-should-we-begin-a-game-of-stories-2nd-edition?srsltid=AfmBOor4QczESCslwn50r0JqmIu3CGZ-hVOSP8x90OxBULD1t0Q_i1pl">Where should We Begin game</a>
<a href="https://www.dymocks.com.au/let-my-people-go-surfing-the-education-of-a-reluctant-businessman-including-10-more-years-of-business-unusual-by-yvon-chouinard-and-naomi-klein-9780143109679?gad_source=1&amp;gad_campaignid=22594265268&amp;gbraid=0AAAAADo0z0w0sDT-Y6ry6bdC5pE1T9olL&amp;gclid=CjwKCAiAlMHIBhAcEiwAZhZBUinoLl8YmjhvLvDqMi2_uQK6aSn7EaH5IhiGtEYv6cv80mQmnX-lTBoCqEwQAvD_BwE">Let My People Go Surfing book</a>
<a href="https://www.imdb.com/title/tt1504320/">The Kings Speech film</a>
 Find TWO AM I on social media here:
TWO AM I YouTube - https://www.youtube.com/channel/UCvc3Lx7JoE1rRvbIENFtI-g
TWO AM I Instagram - https://www.instagram.com/twoamithepodcast/
TWO AM I Tik Tok - https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&amp;_r=1
TWO AM I LinkedIn - https://www.linkedin.com/company/two-am-i-podcast/
TWO AM I Linktree - https://linktr.ee/twoamithepodcast

Madelyn Carafa: Trading balance for glass and plastic ball moments and nurturing your love language

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