The leap from elite athlete to the next chapter in life isn’t always straightforward, and for three-time AFL premiership Richmond player David (Dave) Astbury it came with a lot of ‘discomfort.’ But being the curious type, Dave set out to find answers to the many questions he was faced with – a rewarding journey that’s taken him to a place of self-discovery and mindfulness, and to where he finds himself now. Backed by his resilience, ability to connect with others, and positive outlook Dave is now a mindset coach with High Performance Mindfulness – working with the likes of the Hockeyroos – while also studying Psychological Science. So how is this self-confessed ‘girl-guy’ not only shaping his future, but of those around him?



TWO AM I Listen Curiously



CREDITS

Hosts: Jack Riewoldt and Shane McCurry

Thanks to our guest David Astbury



To learn more about David:

David on Instagram

David on LinkedIn

David on Wikipedia



Links from this episode:

High Performance Mindfulness

Richmond Football Club

Hockeyroos



Find TWO AM I on social media here:

TWO AM I Instagram

TWO AM I Tik Tok

The leap from elite athlete to the next chapter in life isn’t always straightforward, and for three-time AFL premiership Richmond player David (Dave) Astbury it came with a lot of ‘discomfort.’ But being the curious type, Dave set out to find answers to the many questions he was faced with – a rewarding journey that’s taken him to a place of self-discovery and mindfulness, and to where he finds himself now. Backed by his resilience, ability to connect with others, and positive outlook Dave is now a mindset coach with High Performance Mindfulness – working with the likes of the Hockeyroos – while also studying Psychological Science. So how is this self-confessed ‘girl-guy’ not only shaping his future, but of those around him?
 
TWO AM I Listen Curiously
 
CREDITS
Hosts: Jack Riewoldt and Shane McCurry
Thanks to our guest David Astbury
 
To learn more about David:
<a href="https://www.instagram.com/davidastbury/">David on Instagram</a>
<a href="https://www.linkedin.com/in/david-astbury-34b983b5/?originalSubdomain=au">David on LinkedIn</a> 
<a href="https://en.wikipedia.org/wiki/David_Astbury">David on Wikipedia</a>
 
Links from this episode:
<a href="https://www.highperformancemindfulness.com.au/">High Performance Mindfulness</a>
<a href="https://www.richmondfc.com.au/">Richmond Football Club</a>
<a href="https://www.hockey.org.au/news/setup-of-hockeyroos-2023-squad-with-an-eye-on-paris/">Hockeyroos</a>
 
Find TWO AM I on social media here:
<a href="https://www.instagram.com/twoamithepodcast/">TWO AM I Instagram</a> 
<a href="https://www.tiktok.com/@two.am.i?_t=8gM3atQEjAN&amp;_r=1">TWO AM I Tik Tok</a>

If you had to grab two things from a burning building, what would you choose?

 

Co-hosted by Jack Riewoldt and Shane McCurry, TWO AM I is redefining modern leadership, one convo at a time. We invite extraordinary individuals to tell their story through two objects. Big or small, trinket or treasure. Two things that explain who they are, and what matters to them.

 

Think of us like a supermarket for knowledge: tune in, grab what you need, then apply it in your everyday life. From sports champs to journalists. Builders to coaches. CEOs to musos. These are the fresh takes on leadership that don’t usually make the headlines.

 

Listen Curiously.

If you had to grab two things from a burning building, what would you choose?
&nbsp;
Co-hosted by Jack Riewoldt and Shane McCurry, TWO AM I is redefining modern leadership, one convo at a time. We invite extraordinary individuals to tell their story through two objects. Big or small, trinket or treasure. Two things that explain who they are, and what matters to them.
&nbsp;
Think of us like a supermarket for knowledge: tune in, grab what you need, then apply it in your everyday life. From sports champs to journalists. Builders to coaches. CEOs to musos. These are the fresh takes on leadership that don&rsquo;t usually make the headlines.
&nbsp;
Listen Curiously.

Each episode hosts Jack Riewoldt and Shane McCurry chat to extraordinary people about their two special items, their climb of the mountain – and the ups and downs of life – to learn how those moments have shaped who each person really is.

TWO AM I

We are all collectors by nature, holding onto things that are important to us throughout life. Some may have a deep significance, others might be trivial or reveal a hidden talent, but all have a special meaning behind or within them that reflect where we have been, who we are now and who we will become.This is the essence of TWO AM I – an adventure of stories, told through the lens of two personal items. Each episode hosts Jack Riewoldt and Shane McCurry chat to extraordinary people about their two special items, their climb of the mountain – and the ups and downs of life – to learn how those moments have shaped who each person really is.

Why TWO AM I?

Two hosts: a shared experience.

One guest: and their two special items.

TWO AM I – Who AM I: honest and real conversations about the big questions in life.

Listen Curiously.

We are all collectors by nature, holding onto things that are important to us throughout life. Some may have a deep significance, others might be trivial or reveal a hidden talent, but all have a special meaning behind or within them that reflect where we have been, who we are now and who we will become.This is the essence of TWO AM I – an adventure of stories, told through the lens of two personal items. Each episode hosts Jack Riewoldt and Shane McCurry chat to extraordinary people about their two special items, their climb of the mountain – and the ups and downs of life – to learn how those moments have shaped who each person really is.
Why TWO AM I?
Two hosts: a shared experience.
One guest: and their two special items.
TWO AM I – Who AM I: honest and real conversations about the big questions in life.
Listen Curiously.