In this week's episode we sit and chat with the founder of The Shaka Project, Sean Weir.
A really great story on overcoming addiction, to turning his experience with mental illness and a lived suicide attempt to positively make an impact on his community which has now expanded both nationally and internationally.
We learn tips and healthy lifestyle ways to improve your mental health.

<div>In this week's episode we sit and chat with the founder of The Shaka Project, Sean Weir.</div><div><br></div><div>A really great story on overcoming addiction, to turning his experience with mental illness and a lived suicide attempt to positively make an impact on his community which has now expanded both nationally and internationally.</div><div><br></div><div>We learn tips and healthy lifestyle ways to improve your mental health.</div>

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk

In this week's episode we sit and chat with the founder of The Shaka Project, Sean Weir.
A really great story...

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