In this week's episode we sit and chat with Sasha Fedorovsky, the founder of The Mindset Daily.
Sasha develops and coaches programmes on stress management that promote mental and physical health for men. In return these programmes offer men a better every day life, work like and healthier relationships.
We chat about Sasha's story, her coaching, some helpful tips for stress management, living in this present moment, emotional intelligence and much more!
A wonderful chat and one not to miss!

<div>In this week's episode we sit and chat with Sasha Fedorovsky, the founder of The Mindset Daily.</div><div><br></div><div>Sasha develops and coaches programmes on stress management that promote mental and physical health for men. In return these programmes offer men a better every day life, work like and healthier relationships.</div><div><br></div><div>We chat about Sasha's story, her coaching, some helpful tips for stress management, living in this present moment, emotional intelligence and much more!</div><div><br></div><div>A wonderful chat and one not to miss!</div>

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk

In this week's episode we sit and chat with Sasha Fedorovsky, the founder of The Mindset Daily.
Sasha develops...

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