In this episode we sit and chat with the owner of Advanz therapies and ELAB owner Mark Mitchell. Mark being a physio has had a long and successful career in physical health, however in recent years has taken an approach into the mental aspects of humans through studying psychology. Mark talked all things mental and physical health and the impact he has seen of physical injuries on someones mental health.  

<div>In this episode we sit and chat with the owner of Advanz therapies and ELAB owner Mark Mitchell. Mark being a physio has had a long and successful career in physical health, however in recent years has taken an approach into the mental aspects of humans through studying psychology. Mark talked all things mental and physical health and the impact he has seen of physical injuries on someones mental health.  </div>

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk

In this episode we sit and chat with the owner of Advanz therapies and ELAB owner Mark Mitchell. Mark being a physio has had a long and...