In this episode we sit down with ex NRL player and former professional boxer Joe Williams. Joe has his own foundation called the Enemy Within, and has recently won an award for his suicide prevention within Australia. Joe went into great depth about his battles with mental health and how the life of an athlete impacted both positively and negatively on his mental health. Joe has survived a suicide attempt and shared great knowledge into his experiences and how he deals with his own mental health.

<div>In this episode we sit down with ex NRL player and former professional boxer Joe Williams. Joe has his own foundation called the Enemy Within, and has recently won an award for his suicide prevention within Australia. Joe went into great depth about his battles with mental health and how the life of an athlete impacted both positively and negatively on his mental health. Joe has survived a suicide attempt and shared great knowledge into his experiences and how he deals with his own mental health.</div><div><br></div>

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk

In this episode we sit down with ex NRL player and former professional boxer Joe Williams. Joe has his own foundation called the Enemy...

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