In this episode of Turn up the talk, the boys sit down with AFLW star Jess Hosking. Jess speaks openly about her battles growing up with mental health and how her self image played a big part in her life. Jess talks about the importance of support networks , how opening up in conversation about her own image helped improve her mental health. We spoke about her current situation with being in lockdown in Melbourne, upcoming events for AFLW and her career goals. Was an awesome chat and definitely not one to miss!

<div>In this episode of Turn up the talk, the boys sit down with AFLW star Jess Hosking. Jess speaks openly about her battles growing up with mental health and how her self image played a big part in her life. Jess talks about the importance of support networks , how opening up in conversation about her own image helped improve her mental health. We spoke about her current situation with being in lockdown in Melbourne, upcoming events for AFLW and her career goals. Was an awesome chat and definitely not one to miss!</div>

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk

In this episode of Turn up the talk, the boys sit down with AFLW star Jess Hosking. Jess speaks openly about her battles growing up...