Gus Worland details his own experiences with Mental Health issues and gives an insight into why it is such a prevalent topic in today’s society. We also discuss the origins of the gotcha4life foundation and some tips which can help you stay on top of your mental health.

<div>Gus Worland details his own experiences with Mental Health issues and gives an insight into why it is such a prevalent topic in today’s society. We also discuss the origins of the gotcha4life foundation and some tips which can help you stay on top of your mental health.</div>

Turn Up the Talk is a podcast hosted by 3 young Aussie blokes who are having open and honest chats with athletes and thought leaders in their respective communities.

Through sharing stories about their own lives and speaking about uncomfortable topics in an open and easy manner,  we aim to send a positive message to anyone going through mental health battles of their own and that even society's role models face these challenges. 

The podcast includes tips on how to improve your mental health through lifestyle changes and benefit yourself.

Turn Up The Talk

Gus Worland details his own experiences with Mental Health issues and gives an insight into why it is such a prevalent topic in today's...

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