https://www.iheart.com/podcast/962-tsn-1200-mornings-57998567/episode/tsn-mornings-pounder-says-its-on-317157116/

Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.

<p>Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.</p>

Ottawa's sports talk radio station. Canada's number one sports morning show.