Football analyst Duke Ellingson on the Redblacks win and where they still need to improve, preparing for a triathlon, and the Blue Jays deadline moves.

Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.

<p>Airing weekdays from 6 to 10 a.m. ET, TSN 1200 Mornings features John “JR” Rodenburg, Steve Lloyd and Matt Hamer, as they share their unique insights and opinions on Ottawa’s biggest sports stories.</p>

Ottawa's sports talk radio station. Canada's number one sports morning show.