This week’s guest is psychology researcher and lecturer Dr. John Hunter, joining the show to talk about intensive self-help seminars–known as “large group awareness trainings,” or LGATs–and the emotions they produce. He shares about his personal experience with bipolar disorder and hypomania, and how the LGAT his employer sent him to seemed to induce a state of hypomania in its attendees.

John explains his dopamine hypothesis, why these trainings feel so euphoric at the end (and how rarely people tend to genuinely transform in the long-term), and how some folks have even entered prolonged manic states after attending an LGAT. But also, as always: how it’s not completely black and white.

This week&rsquo;s guest is psychology researcher and lecturer Dr. John Hunter, joining the show to talk about intensive self-help seminars&ndash;known as &ldquo;large group awareness trainings,&rdquo; or LGATs&ndash;and the emotions they produce. He shares about his personal experience with bipolar disorder and hypomania, and how the LGAT his employer sent him to seemed to induce a state of hypomania in its attendees.
John explains his dopamine hypothesis, why these trainings feel so euphoric at the end (and how rarely people tend to genuinely transform in the long-term), and how some folks have even entered prolonged manic states after attending an LGAT. But also, as always: how it&rsquo;s not completely black and white.

Trust Me is a weekly interview podcast about cults, extreme belief, and the fine line between devotion and delusion—told through firsthand accounts from the people who lived it. Hosted by two women who’ve been in cults themselves, Lola Blanc and Meagan Elizabeth, the show features survivors from groups like Heaven’s Gate, the Manson Family, NXIVM, OneTaste and more–sharing personal stories of how they got in, how they got out, and everything in between.

Each week, they invite these guests alongside experts who can dive deep into seductive leaders, the darker aspects of organized religion, and the subtler shades of groupthink and the psychology of influence. Trust Me explores it all with unfiltered honesty, dark humor, and a lot of heart. This isn’t a sensationalized deep dive into cults—it’s a compassionate, first-person exploration of what it means to believe, to belong, and to break free. At the end of the day, wanting to believe in something bigger than yourself is one of the most human instincts there is.

Trust Me is a weekly interview podcast about cults, extreme belief, and the fine line between devotion and delusion&mdash;told through firsthand accounts from the people who lived it.&nbsp;Hosted by two women who&rsquo;ve been in cults themselves, Lola Blanc and Meagan Elizabeth, the show&nbsp;features survivors from groups like Heaven&rsquo;s Gate, the Manson Family, NXIVM, OneTaste and more&ndash;sharing personal stories of how they got in, how they got out, and everything in between.
Each week, they invite&nbsp;these guests&nbsp;alongside experts who can dive deep into seductive leaders, the darker aspects of organized religion, and the subtler shades of groupthink and the psychology of influence. Trust Me explores it all with unfiltered honesty, dark humor, and a lot of heart.&nbsp;This isn&rsquo;t a sensationalized deep dive into cults&mdash;it&rsquo;s a compassionate, first-person exploration of what it means to believe, to belong, and to break free.&nbsp;At the end of the day, wanting to believe in something bigger than yourself is one of the most human instincts there is.

Trust Me: Cults, Extreme Belief, and Manipulation

John Hunter - Manufacturing Mania in Self-Help Seminars

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fe96dfcc-6c2e-42fd-b03f-b4b8010b2ed8/transcript