Counselling Psychologist, Dr Joshua Ndlela, speaks on how men use avoidance to cope during challenging times and the mental health effects.

<p>Counselling Psychologist, Dr Joshua Ndlela, speaks on how men use avoidance to cope during challenging times and the mental health effects.</p>

truExperience is a fresh, informative and educational mid –morning program. The show aims to set a high tone for its listeners as they start their day, through its modern mid – tempo playlist. The truExperience, aims at educating, empowering and informing listeners on a variety of topics & features on, health, mental wellness, love and beauty. It also provides an opportunity for young business owners to promote their SMME’S, interact and motivate others to pursue their aspirations.

<p>truExperience is a fresh, informative and educational mid –morning program. The show aims to set a high tone for its listeners as they start their day, through its modern mid – tempo playlist. The truExperience, aims at educating, empowering and informing listeners on a variety of topics &amp; features on, health, mental wellness, love and beauty. It also provides an opportunity for young business owners to promote their SMME’S, interact and motivate others to pursue their aspirations.</p>

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