Counselling Psychologist, Dr Joshua Ndlela, speaks on how men use avoidance to cope during challenging times and the mental health effects.

Counselling Psychologist, Dr Joshua Ndlela, speaks on how men use avoidance to cope during challenging times and the mental health effects.

truExperience is a fresh, informative and educational mid –morning program. The show aims to set a high tone for its listeners as they start their day, through its modern mid – tempo playlist. The truExperience, aims at educating, empowering and informing listeners on a variety of topics & features on, health, mental wellness, love and beauty. It also provides an opportunity for young business owners to promote their SMME’S, interact and motivate others to pursue their aspirations.

truExperience is a fresh, informative and educational mid –morning program. The show aims to set a high tone for its listeners as they start their day, through its modern mid – tempo playlist. The truExperience, aims at educating, empowering and informing listeners on a variety of topics &amp; features on, health, mental wellness, love and beauty. It also provides an opportunity for young business owners to promote their SMME’S, interact and motivate others to pursue their aspirations.

truExperience

TruExperience

How men use avoidance as a coping mechanism 

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How men use avoidance as a coping mechanism

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