🎙️ Today on the show:
• 🏋️ Cliffo takes Kate’s advice — he’s officially joined a gym, and he’s already got thoughts.
• 🕳️ Cliffo’s Deep Dive — today’s strange, unnecessary, and absolutely essential rabbit hole.
• ✂️ The Troppies: our sickest mullet contestant Rhys joins us in studio, and the flow is unreal.
• 🛸 Tin Foil Tuesday: Back‑Masking — hidden messages, reversed audio, and pure conspiracy chaos.
• 👯 Ellen & Jenny from My Mullet join us in studio — the queens of the cut!

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.