🎙️ Today on the show:
• 🗞️ News You Missed — Kate tells us the stories from the week we may have missed.
• 🎶 James Johnston — James joins us to talk all things Country Fest and what’s coming up.
• 🍔 NQ’s Best Burger — we meet our final nominee Bridget, as the Troppies battle reaches crunch time.
• 😵‍💫 Midlife Messiness — perimenopause expert Shelly Horton joins us to unpack what’s actually going on.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

🎙️ Today on the show: &bull; 🗞️ News You Missed &mdash; Kate tells us the stories from the week we may have missed. &bull; 🎶 James Johnston&nbsp;&mdash; James joins us to talk all things Country Fest and what&rsquo;s coming up. &bull; 🍔 NQ&rsquo;s Best Burger &mdash; we meet our final nominee&nbsp;Bridget, as the Troppies battle reaches crunch time. &bull; 😵&zwj;💫 Midlife Messiness &mdash; perimenopause expert Shelly Horton joins us to unpack what&rsquo;s actually going on.
Listen weekday mornings 6&ndash;9 on 102.3 Triple M, or on LiSTNR &mdash; just search Cliffo &amp; Kate.

Cliffo & Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.

Cliffo &amp; Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.