🎙️ Today on the show:
• 🏅 Olympics Village Update — officials have had to restock essential supplies after demand went through the roof.
• 💪 Adam’s weight‑loss confidence hack — the simple trick that actually works?
• 👋 Skipping goodbyes — does it really save time, or just make you look rude?
• 🔥 Townsville Fire — huge win in the first round of the semi‑finals over the weekend!
• ✈️ Kate’s travel rules — fresh off her holiday, she’s made a list of what people should and shouldn’t do while traveling.
• 🌦️ Mick from Weather iQ — your latest weather update.

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.