🎙️ Today on the show:
• 🏃 Run Army Recap — how it went, who survived, and who’s still sore.
• 🏉 Post‑Cowboys Game Riff Raff — the good, the bad, and the messy fallout.
• 🧻 Cliffo’s Gym Towel Game Is Off — and people are NOT holding back.
• 😵‍💫 Kate Is in an Abusive Relationship — with her daughter… according to Kate.
• ⛵ Sail Away for Mother’s Day — Clare from Pilgrim Sailing joins us with the ultimate gift idea.
• 🏆 The Troppies — we finally crown NQ’s Weirdest Pet winner!

Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search Cliffo & Kate.

🎙️ Today on the show: &bull; 🏃 Run Army Recap &mdash; how it went, who survived, and who&rsquo;s still sore. &bull; 🏉 Post‑Cowboys Game Riff Raff &mdash; the good, the bad, and the messy fallout. &bull; 🧻 Cliffo&rsquo;s Gym Towel Game Is Off &mdash; and people are NOT holding back. &bull; 😵&zwj;💫 Kate Is in an Abusive Relationship &mdash; with her daughter&hellip; according to Kate. &bull; ⛵ Sail Away for Mother&rsquo;s Day &mdash; Clare from Pilgrim Sailing joins us with the ultimate gift idea. &bull; 🏆 The Troppies &mdash; we finally crown NQ&rsquo;s Weirdest Pet winner!
Listen weekday mornings 6&ndash;9 on 102.3 Triple M, or on LiSTNR &mdash; just search Cliffo &amp; Kate.

Cliffo & Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.

Cliffo &amp; Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.