This is a Special Podcast for Triple M's No Talk Day.

Triple M's Shaun Gough, who spearheads the No Talk Day initiative on behalf of the Triple M Network, sat down with Dr Ally Nicolopolous from Lifeline to find out why some men struggle to ask for help in managing their mental health,

We hope you come away from this chat with tools to call on when you need them the most.

And remember Lifeline is always there if you can’t say it to someone close… on 13 11 14 or https://www.lifeline.org.au/toolkit

This is a Special Podcast for Triple M's No Talk Day.
Triple M's Shaun Gough, who spearheads the No Talk Day initiative on behalf of the Triple M Network, sat down with Dr Ally Nicolopolous from Lifeline to find out why some men struggle to ask for help in managing their mental health,
We hope you come away from this chat with tools to call on when you need them the most.
And remember Lifeline is always there if you can’t say it to someone close… on 13 11 14 or <a href="https://www.lifeline.org.au/toolkit">https://www.lifeline.org.au/toolkit</a>

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Wake up to Marto &amp; Margaux weekday mornings from 5.30 and get your daily dose of everything Brisbane. Website: <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqbDlTU3NWWWxiOWREbHJ6VC10U1pScWlKamo3UXxBQ3Jtc0ttT1RYS3R1V2s3U0NLRU5EaTlXanhqV19RMHRnYzFlaWpZYWQ3TE5HSjdrbjl5VUx3QnpSeENnY2ZmRTVLNzFLNWRJQ3ZsdGpVYzhqYU15c2IyT3g1ck95RngybldmSVR0ckM2Y01YMnFiSEwzLVJFMA&amp;q=https%3A%2F%2Fwww.triplem.com.au%2Fshows%2Fthe-big-breakfast-with-marto-robin-nick-cody">https://www.triplem.com.au/shows/the-...</a> Download the App - For Apple: <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqa3I3dF9RUEVJUGpON1ZQeldHNzFITnVUd0lyd3xBQ3Jtc0tsN0ZsdS1YZlNvNXl2VXpLaE1KQ3FSOHBoTlNNS1NqZElFWlJ5UnZrQU5QMko2eGttREdOWjZIR0pGcVF0WU5uc1lIZHBxUXVMb0ZXd1YxSk85RHZIUkpnRXRfMkJWaXZ0dDZVYTVLUkx2a2xxMEJYYw&amp;q=https%3A%2F%2Fgoo.gl%2FeosREm">https://goo.gl/eosREm</a> For Android: <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqbHJDVjZGQlg1NmhLSHlzMUxjOEVYZ0xDNDJOQXxBQ3Jtc0tsVExyNUZqZkVQWFZFQXlwMGJ1OGhDZmhwb1pnaXJRQngtM0ZLN25DMS1ycU5nRmNtOWhIRjVoZndpb2dLYzNDaXpmZ00xaVFnUkpPd25oYzVOOWlUcjZGLUpSZWNMUUp2RUZUZDd1TnVmcGNWdjJuMA&amp;q=https%3A%2F%2Fgoo.gl%2F8b9tMf">https://goo.gl/8b9tMf</a> Watch <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqbnhnYWdiTERPYzZRQmRoeUFEZXhoa2dRdlpmQXxBQ3Jtc0ttc0Rkb1lYZUxlakxiVnlLb0JhRE1CeWRPck1OZ3RCTWJDSFpzZndyc19ub2xLc2FYbkNHVWdGYTF4UmxMNm4wcmd6eWJsU1pJVHF0eEZwZ3ZEUjEtTFhVWUxkY3N6U3BSMlJOYXBmVjRwTmdORU9pRQ&amp;q=https%3A%2F%2Fbit.ly%2F2QDyafi">https://bit.ly/2QDyafi</a> Tweet <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqa3d4aEFrVncybTZNTnhiWFlsZjNLLTRhbnBiZ3xBQ3Jtc0tsRDM2TW9Lck9oM3AtZ3djN0h0QlhEQ1JJT2k4aU5JeU9fWndFM0dJNHpKbkI1V1VMVDNsWHBpdGx4V29saEtqX3dObU1YWFJEUFFFSXFNRWtlU2lybG4yeHZ2YUgzeFZWeUhqNjEwdEcxSWZSbE9ZMA&amp;q=https%3A%2F%2Ftwitter.com%2FTripleMBrisbane">https://twitter.com/TripleMBrisbane</a> Follow <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqbEkxeFpJcmpSUlpZTkNnb2IzSWpYa1RFUi13d3xBQ3Jtc0tsc0pOdnU5azN3RkNCLV9yOHl6amg3X29qSVpUWnpTaDh4RTZFTHBESTU0YVdCb0RnVHdPLVNlNTJ2a0sxMFVCMDNaMng3QnFWYXZoN1Vma1N3aU54Q2RvQ0RuYWJvTDBIaWpzYjhFWkVqcms2ekJ4bw&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftriplembrisbane">https://www.instagram.com/triplembris...</a> Like <a dir="auto" href="https://www.youtube.com/redirect?event=playlist_description&amp;redir_token=QUFFLUhqbE5zd2tEMnk5bkFXel9lN2FCWWdOLThQazFuUXxBQ3Jtc0ttZ0dBa3JXUGluN1NKR3BIYmZBSVd0ckRraG52RUZFRWMwR3BLbWFXUlZ0c0RXSkhtZVJiR1N6dVplUE9RZ3p5MFlKbmExaWRQX1c4MDNBa19xeXZVRDZDeXR6Skk4RHRsOVRtWjJOdjQ0ZjNrd0Zmdw&amp;q=https%3A%2F%2Fwww.facebook.com%2Ftriplembrisbane%2F">https://www.facebook.com/triplembrisb...</a>

Triple M Breakfast with Marto, Margaux & Dan - 104.5 Triple M Brisbane

Wake up to Marto & Margaux weekday mornings from 5.30 and get your daily dose of everything Brisbane. And who knows who’ll pop into the show and they’re not shy taking on the big issues Brisbane’s talking about. So for tons of laughs, plenty of sport and some great rock, get into Marto, Margaux & Dan for Breakfast weekdays 5.30am-9am on 104.5 Brisbane’s Triple M or catch the show podcast every single day here or on the free LiSTNR App - where you can also stream the show live!

Wake up to Marto &amp; Margaux weekday mornings from 5.30 and get your daily dose of everything Brisbane. And who knows who’ll pop into the show and they’re not shy taking on the big issues Brisbane’s talking about. So for tons of laughs, plenty of sport and some great rock, get into Marto, Margaux &amp; Dan for Breakfast weekdays 5.30am-9am on 104.5 Brisbane’s Triple M or catch the show podcast every single day here or on the free LiSTNR App - where you can also stream the show live!

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