Triple M's Courageous Talk is a round-table discussion about mental health recorded for Triple M's No Talk Day - an annual event where the radio station has No Announcers, No News, No Traffic, No Shows, No Advertising and no on air talking so that men can start talking. You can also watch this recording on YouTube or find it at triplem.com.au

The discussion is aimed to be a support for anyone struggling with their mental health or seeing someone they care about who is.

For more on No Talk Day, including advice on starting a conversation, visit here: https://www.triplem.com.au/story/triple-m-s-no-talk-day-2022-it-takes-courage-to-talk-about-mental-health-201872

Made for the first time in 2022, Triple M's Courageous Talk brings together five Aussie men to participate in a frank panel discussion about their own experiences with mental health, sharing advice on how to best start the conversation and take the courageous first step in getting help.