Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.

Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.

On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.

Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.
Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.
On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.

Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.

Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.

Triple M Rock

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