Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.

Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.

On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.

Kurt Everard is a lead counsellor at T.I.A.C.S, a free phone and text counseling service offering mental health support to Australia's blue collar community. You can call or text Mon-Fri 8am-10pm AEST.
Kurt is on the front line, helping Aussies every day navigate their way through their own mental health struggles.
On this episode, Kurt gives us practical tips that you can use right now to help yourself or someoen you care about that you think is doing it tough.

Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.

Triple M Rocks! Welcome to the podcast feed for all our music specials, highlights, the latest news in Aussie Rock and Interviews with some amazing names in Rock as heard on Triple M. Subscribe on the LiSTNR App to catch it all in one place.

Triple M Rock

The best rock music content from around the Triple M network!

The best rock music content from around the Triple M network!

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No Talk Day 2026 - KURT EVERARD - TIACS

Tom Herschell is not only having an impact on Australian adults when it comes to Mental Health, he is having an even greater impact of the generations coming through.

Taking his message into our schools and building the foundation blocks in our kids that will arm them with the tools to manage their own Mental Health struggles later in life.... as well as deal with what they have going on right now.

Imagine that.... our kids being taught what us adults can only wish we had been taught at an earlier age about how to cope. Tom Herschell IS that difference. 

Hear about it and all the incredible tips he has that you can put in place right now for yourself or someone that you know is doing it tough.

Tom Herschell is not only having an impact on Australian adults when it comes to Mental Health, he is having an even greater impact of the generations coming through.
Taking his message into our schools and building the foundation blocks in our kids that will arm them with the tools to manage their own Mental Health struggles later in life.... as well as deal with what they have going on right now.
Imagine that.... our kids being taught what us adults can only wish we had been taught at an earlier age about how to cope. Tom Herschell IS that difference.&nbsp;
Hear about it and all the incredible tips he has that you can put in place right now for yourself or someone that you know is doing it tough.

No Talk Day 2026 - Tom Herschell - Find Ya Feet

When it comes to 'Boots on the Ground' work in Australian Mental Health, you don't get much more Grass Roots than Mary O'Brien from Are You Bogged Mate?.

Mary's focus is on Rural and Regional blokes, helping them understand what Mental Health is, how it may be impacting on them and most importantly, what you can do about it.

In this podcast, Mary shares her story of how she came to do what she does today and explains tools that can help you with your own mental health, in a way that just makes sense... especially to blokes.

 

When it comes to 'Boots on the Ground' work in Australian Mental Health, you don't get much more Grass Roots than Mary O'Brien from Are You Bogged Mate?.
Mary's focus is on Rural and Regional blokes, helping them understand what Mental Health is, how it may be impacting on them and most importantly, what you can do about it.
In this podcast, Mary shares her story of how she came to do what she does today and explains tools that can help you with your own mental health, in a way that just makes sense... especially to blokes.
&nbsp;

No Talk Day 2026 - Mary O'Brien - Are You Bogged Mate?

Papa Roach frontman Jacoby Shaddix caught up with Joel Cassim to chat about being back in Australia for the Big Rock Tour with A Day to Remember and Landmvrks, what fans can expect from the shows, and how they have stayed on top for over two decades.



He also opens up about the band’s longevity, their ever growing catalogue, and the artists he’d still love to work with.

Papa Roach frontman Jacoby Shaddix caught up with Joel Cassim to chat about being back in Australia for the Big Rock Tour with A Day to Remember and Landmvrks, what fans can expect from the shows, and how they have stayed on top for over two decades. 
He also opens up about the band&rsquo;s longevity, their ever growing catalogue, and the artists he&rsquo;d still love to work with.

No Talk Day 2026 - KURT EVERARD - TIACS

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