The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>

Sarge For Breakfast

Sarge for Breakfast - Triple M Mid North Coast

Remembering the Kempsey bus crash 33 years ago

It's A New Dawn It's A New Day
Locals Guide
Secret Sound
Porn Sites Down
Guess Whoooooot
Sowie Says
On This Day
Movie Scene Monday

<ul>
<li>It's A New Dawn It's A New Day</li>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>Porn Sites Down</li>
<li>Guess Whoooooot</li>
<li>Sowie Says</li>
<li>On This Day</li>
<li>Movie Scene Monday</li>
</ul>

BEST BITS: Sowie Joins The Team, PornSnub & Incest Barbie

Our Review Of Wuthering
Friday Fire Up
Secret Sound
IWD Shout Outs
Guns N' Roses Are Coming Down Under
What's Biting?
On This Day
Locals Guide
Kemspey Mayor Kinne Ring
Bday Shout Out
Doug's Request For His Late Wife Jilly
News Shereeader

<ul>
<li>Our Review Of Wuthering</li>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>IWD Shout Outs</li>
<li>Guns N' Roses Are Coming Down Under</li>
<li>What's Biting?</li>
<li>On This Day</li>
<li>Locals Guide</li>
<li>Kemspey Mayor Kinne Ring</li>
<li>Bday Shout Out</li>
<li>Doug's Request For His Late Wife Jilly</li>
<li>News Shereeader</li>
</ul>

BEST BITS: International Women's Day 2026

POD IS BACK
Locals Guide
Secret Sound
Bring Back Worst Joke Wednesday
The Reality Of Making A Hit - https://www.instagram.com/reel/DRwLBb3kpj2/?utm_source=ig_web_copy_link
On This Day
IWD On MMM
Tipping Technique With Maroon
Tradie Thursday

<ul>
<li>POD IS BACK</li>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>Bring Back Worst Joke Wednesday</li>
<li>The Reality Of Making A Hit - <a href="https://www.instagram.com/reel/DRwLBb3kpj2/?utm_source=ig_web_copy_link">https://www.instagram.com/reel/DRwLBb3kpj2/?utm_source=ig_web_copy_link</a></li>
<li>On This Day</li>
<li>IWD On MMM</li>
<li>Tipping Technique With Maroon</li>
<li>Tradie Thursday</li>
</ul>

Remembering the Kempsey bus crash 33 years ago

Sarge for Breakfast - Triple M Mid North Coast

Social links

Follow podcast

Recent clips