The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>

Sarge For Breakfast - LiSTNR

Sarge For Breakfast  - Triple M Mid North Coast

It's WET So What's The Backup Plan For The Group 3 Rugby League Grand Final Tomorrow

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Sarge for Breakfast - Triple M Mid North Coast

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