Locals Guide
Secret Sound & Clue
What's Biting?
News Shereeader
Group 3 Rugby League Round 3
IRONMAN Legend Pete Murray
IRONING-MAN Starts Ironing

<ul>
<li>Locals Guide</li>
<li>Secret Sound &amp; Clue</li>
<li>What's Biting?</li>
<li>News Shereeader</li>
<li>Group 3 Rugby League Round 3</li>
<li>IRONMAN Legend Pete Murray</li>
<li>IRONING-MAN Starts Ironing</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>

Sarge For Breakfast

Sarge for Breakfast - Triple M Mid North Coast

BEST BITS: Welcome To The IRONING-MAN Olympic Arena 

Big Boss Chal, Shareee-reee-reee, Producer Cup & Sarge Wrap Up The Week
Friday Fire Up
Secret Sound
Locals Guide
What's Biting?
Sarges Schnitty Committee
Real Or Rubbish With The News Shereeader
Free Gig Friday - Fletcher Kent

<ul>
<li>Big Boss Chal, Shareee-reee-reee, Producer Cup &amp; Sarge Wrap Up The Week</li>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>Locals Guide</li>
<li>What's Biting?</li>
<li>Sarges Schnitty Committee</li>
<li>Real Or Rubbish With The News Shereeader</li>
<li>Free Gig Friday - Fletcher Kent</li>
</ul>

BEST BITS: First Ever Schnitty Friday, Cheeky Blake & Vibrating B**t Plugs

Good Morning
Top 10 Toxic Men
Secret Sound
Nollsie Impressions
Schnitty Friday - Alistair Flower
Maroon - Tipping Technique 
Operation Give Sam Mac A Snack 2.0
Tradie Thursday

<ul>
<li>Good Morning</li>
<li>Top 10 Toxic Men</li>
<li>Secret Sound</li>
<li>Nollsie Impressions</li>
<li>Schnitty Friday - Alistair Flower</li>
<li>Maroon - Tipping Technique&nbsp;</li>
<li>Operation Give Sam Mac A Snack 2.0</li>
<li>Tradie Thursday</li>
</ul>

BEST BITS: Sam Mac's Snack, Schnitzel Debate Settled & Nollsie Impressions

Welcome
Wazza Wednesday
Secret Sound
Locals guide
Shannon Noll
Operation Give Sam Mac A Snack 2.0
Di Bannister - Lifeline Mid Coast
Sargies Angels

<ul>
<li>Welcome</li>
<li>Wazza Wednesday</li>
<li>Secret Sound</li>
<li>Locals guide</li>
<li>Shannon Noll</li>
<li>Operation Give Sam Mac A Snack 2.0</li>
<li>Di Bannister - Lifeline Mid Coast</li>
<li>Sargies Angels</li>
</ul>

BEST BITS: Welcome To The IRONING-MAN Olympic Arena

Sarge for Breakfast - Triple M Mid North Coast

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