Friday Fire Up
Secret Sound
Deck Chair Calls Up
What's Biting?
News Shereader
Phil Jamieson Breaking News
Wauchope Show 
Caller Of The Week
Free Gig Friday - Blake O Connor

<ul>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>Deck Chair Calls Up</li>
<li>What's Biting?</li>
<li>News Shereader</li>
<li>Phil Jamieson Breaking News</li>
<li>Wauchope Show&nbsp;</li>
<li>Caller Of The Week</li>
<li>Free Gig Friday - Blake O Connor</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>