It's Breakfast Time
Win A Ninja Slushie
The Greatest Climb
Secret Sound
Locals Guide
Nedd Brockmann Appreciation
What Rhymes With Truck?
On This Day
Kempsey Shire Council 2026 Citizen Of The Year
Sargies Angels - Pineapple On Pizza

<ul>
<li>It's Breakfast Time</li>
<li>Win A Ninja Slushie</li>
<li>The Greatest Climb</li>
<li>Secret Sound</li>
<li>Locals Guide</li>
<li>Nedd Brockmann Appreciation</li>
<li>What Rhymes With Truck?</li>
<li>On This Day</li>
<li>Kempsey Shire Council 2026 Citizen Of The Year</li>
<li>Sargies Angels - Pineapple On Pizza</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>