It's Breakfast Time
Win A Ninja Slushie
The Greatest Climb
Secret Sound
Locals Guide
Nedd Brockmann Appreciation
What Rhymes With Truck?
On This Day
Kempsey Shire Council 2026 Citizen Of The Year
Sargies Angels - Pineapple On Pizza

<ul>
<li>It's Breakfast Time</li>
<li>Win A Ninja Slushie</li>
<li>The Greatest Climb</li>
<li>Secret Sound</li>
<li>Locals Guide</li>
<li>Nedd Brockmann Appreciation</li>
<li>What Rhymes With Truck?</li>
<li>On This Day</li>
<li>Kempsey Shire Council 2026 Citizen Of The Year</li>
<li>Sargies Angels - Pineapple On Pizza</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>

Sarge For Breakfast

Sarge for Breakfast - Triple M Mid North Coast

BEST BITS: The King, Kazoo & Pineapple Problem

Sarge Slept In
Secret Sound
On This Day
Speedy Serenade - Brendon 
Locals Guide
Mr Mayor Adam Roberts
Techspert - Trevor Long

<ul>
<li>Sarge Slept In</li>
<li>Secret Sound</li>
<li>On This Day</li>
<li>Speedy Serenade - Brendon&nbsp;</li>
<li>Locals Guide</li>
<li>Mr Mayor Adam Roberts</li>
<li>Techspert - Trevor Long</li>
</ul>

BEST BITS: Slept In, Nailed Valentine’s Day & Copped A Fine

Tip Of The Top Of The Morgan 2 U
Work Experience Recap
Secret Sound
Locals Guide
Blakes BIG Catch
Guess Whoooooot
Holiday With A Great Mate... Nothing More, Nothing Less
NRL Royalty Jamie Soward Brings Us The LATEST On Superbowl 
Movie Scene Monday - STAR WARS

<ul>
<li>Tip Of The Top Of The Morgan 2 U</li>
<li>Work Experience Recap</li>
<li>Secret Sound</li>
<li>Locals Guide</li>
<li>Blakes BIG Catch</li>
<li>Guess Whoooooot</li>
<li>Holiday With A Great Mate... Nothing More, Nothing Less</li>
<li>NRL Royalty Jamie Soward Brings Us The LATEST On Superbowl&nbsp;</li>
<li>Movie Scene Monday - STAR WARS</li>
</ul>

BEST BITS: Super Bowl Hype, Jedi Impressions & NRL Shake-Ups

An Exclusive Interview With The Work Experience Kid
What's Biting?
The News Shereeader Returns
Secret Sound
A Serenade For Your Painter And Decorator 
Free Gig Friday - Happy Dave
On This Day

<ul>
<li>An Exclusive Interview With The Work Experience Kid</li>
<li>What's Biting?</li>
<li>The News Shereeader Returns</li>
<li>Secret Sound</li>
<li>A Serenade For Your Painter And Decorator&nbsp;</li>
<li>Free Gig Friday - Happy Dave</li>
<li>On This Day</li>
</ul>

BEST BITS: The King, Kazoo & Pineapple Problem

Sarge for Breakfast - Triple M Mid North Coast

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