Welcome
Friday Fire Up
Secret Sound
Caller Of The Week
What's Biting?
Group 3 Rugby League
Real Or Rubbish
Make Sarge Laugh Winner
Happy Birthday Nan

<ul>
<li>Welcome</li>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>Caller Of The Week</li>
<li>What's Biting?</li>
<li>Group 3 Rugby League</li>
<li>Real Or Rubbish</li>
<li>Make Sarge Laugh Winner</li>
<li>Happy Birthday Nan</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>