Locals Guide
Secret Sound
Dr Kristy Kostalas - Port Macquarie Local Woman of the Year
On This Day
Benny Cudmore From Self Seen & Unstoppable Community - Resilience 
Sargies Angels

<ul>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>Dr Kristy Kostalas - Port Macquarie Local Woman of the Year</li>
<li>On This Day</li>
<li>Benny Cudmore From Self Seen &amp; Unstoppable Community - Resilience&nbsp;</li>
<li>Sargies Angels</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>

Sarge For Breakfast

Sarge for Breakfast - Triple M Mid North Coast

BEST BITS: Resilience, Tuna & The Madden Brothers

Locals Guide
Great Cock
Secret Sound
Jesse Webber - OXLEY WOMAN OF THE YEAR
On This Day
Mr Mayor Adam Roberts
Techspert - Trevor Long

<ul>
<li>Locals Guide</li>
<li>Great Cock</li>
<li>Secret Sound</li>
<li>Jesse Webber - OXLEY WOMAN OF THE YEAR</li>
<li>On This Day</li>
<li>Mr Mayor Adam Roberts</li>
<li>Techspert - Trevor Long</li>
</ul>

BEST BITS: MAR10, Sewage Excursions & Bribes

It's A New Dawn It's A New Day
Locals Guide
Secret Sound
Porn Sites Down
Guess Whoooooot
Sowie Says
On This Day
Movie Scene Monday

<ul>
<li>It's A New Dawn It's A New Day</li>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>Porn Sites Down</li>
<li>Guess Whoooooot</li>
<li>Sowie Says</li>
<li>On This Day</li>
<li>Movie Scene Monday</li>
</ul>

BEST BITS: Sowie Joins The Team, PornSnub & Incest Barbie

Our Review Of Wuthering
Friday Fire Up
Secret Sound
IWD Shout Outs
Guns N' Roses Are Coming Down Under
What's Biting?
On This Day
Locals Guide
Kemspey Mayor Kinne Ring
Bday Shout Out
Doug's Request For His Late Wife Jilly
News Shereeader

<ul>
<li>Our Review Of Wuthering</li>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>IWD Shout Outs</li>
<li>Guns N' Roses Are Coming Down Under</li>
<li>What's Biting?</li>
<li>On This Day</li>
<li>Locals Guide</li>
<li>Kemspey Mayor Kinne Ring</li>
<li>Bday Shout Out</li>
<li>Doug's Request For His Late Wife Jilly</li>
<li>News Shereeader</li>
</ul>

BEST BITS: Resilience, Tuna & The Madden Brothers

Sarge for Breakfast - Triple M Mid North Coast

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