Opener 
Locals Guide
Secret Sound
On This Day
Ten Pin Bowling And A Three Course Meal
Digital Deep Dive
Fleetwood Mac Tribute 
News Shereeader
Last Day Of Camping Fails
Maroon
Tradie Thursday

<ul>
<li>Opener&nbsp;</li>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>On This Day</li>
<li>Ten Pin Bowling And A Three Course Meal</li>
<li>Digital Deep Dive</li>
<li>Fleetwood Mac Tribute&nbsp;</li>
<li>News Shereeader</li>
<li>Last Day Of Camping Fails</li>
<li>Maroon</li>
<li>Tradie Thursday</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>

Sarge For Breakfast

Sarge for Breakfast - Triple M Mid North Coast

BEST BITS: Gravy Wrestling 

Wazza Wednesday
Secret Sound
Locals Guide
Chris Lilley Dream
On This Day
Day 3: Where The Bunny Hell Are Ya?
Courtesy Camels
Classic Stitch Up
Sargies Angels

<ul>
<li>Wazza Wednesday</li>
<li>Secret Sound</li>
<li>Locals Guide</li>
<li>Chris Lilley Dream</li>
<li>On This Day</li>
<li>Day 3: Where The Bunny Hell Are Ya?</li>
<li>Courtesy Camels</li>
<li>Classic Stitch Up</li>
<li>Sargies Angels</li>
</ul>

BEST BITS: APRIL FOOLS 2026!

Locals Guide
Secret Sound
Producer Cup Faces Her Fear
Day 2: Where The Bunny Hell Are Ya?
On This Day
Mr Mayor - Adam Roberts
Techspert - Trevor Long

<ul>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>Producer Cup Faces Her Fear</li>
<li>Day 2: Where The Bunny Hell Are Ya?</li>
<li>On This Day</li>
<li>Mr Mayor - Adam Roberts</li>
<li>Techspert - Trevor Long</li>
</ul>

BEST BITS: Fears faced, A Smart Radio & Sarah For Breakfast

Locals Guide
Secret Sound
Brad From Bowra
Guess Whoooooot
Sowie Says
Movie Scene Monday
Where The Bunny Hell Are Ya?

<ul>
<li>Locals Guide</li>
<li>Secret Sound</li>
<li>Brad From Bowra</li>
<li>Guess Whoooooot</li>
<li>Sowie Says</li>
<li>Movie Scene Monday</li>
<li>Where The Bunny Hell Are Ya?</li>
</ul>

BEST BITS: Gravy Wrestling

Sarge for Breakfast - Triple M Mid North Coast

Social links

Follow podcast

Recent clips