Welcome
Friday Fire Up
Secret Sound
Sarge Gets A Real Job
What's Biting?
Lu & Jarch Test The Thirst Trap
The Wolfe Brothers
Real Or Rubbish

<ul>
<li>Welcome</li>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>Sarge Gets A Real Job</li>
<li>What's Biting?</li>
<li>Lu &amp; Jarch Test The Thirst Trap</li>
<li>The Wolfe Brothers</li>
<li>Real Or Rubbish</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>