Welcome
Friday Fire Up
Secret Sound
Locals Guide
What's Biting?
On This Day
Group 3 Rugby League
Caller Of The Week

<ul>
<li>Welcome</li>
<li>Friday Fire Up</li>
<li>Secret Sound</li>
<li>Locals Guide</li>
<li>What's Biting?</li>
<li>On This Day</li>
<li>Group 3 Rugby League</li>
<li>Caller Of The Week</li>
</ul>

The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.

<p>The freshest way to wake up on the Mid North Coast is with Sarge for breakfast. Get the latest in local news, laugh out loud and win the greatest prizes. Weekdays from 6am to 9am only on Mid North Coast’s Triple M.</p>