After Jay's encounter with the speed bumps on George Fordyce Street in the Northern Beaches, the boys have decided to create the Speed Bump Action Group (SBAG)

SBAG needed a song.

After Jay's encounter with the speed bumps on George Fordyce Street in the Northern Beaches, the boys have decided to create the Speed Bump Action Group (SBAG)
SBAG needed a song.

Jay and Dave ARE "the Locals you know" and the team that Locals love to wake up to.

Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay & The Whitsundays. Be involved with the Crew each weekday morning from 5am - call 13 27 10.

Jay and Dave for Breakfast

Jay and Dave ARE Everything Mackay & The Whitsundays and the team that Locals love to wake up to. Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay & The Whitsundays. Be involved with the Crew each weekday morning from 5:30am - call 133353.

Jay and Dave ARE Everything Mackay &amp; The Whitsundays and the team that Locals love to wake up to. Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay &amp; The Whitsundays. Be involved with the Crew each weekday morning from 5:30am - call 133353.

Jay and Dave - Triple M Mackay

The SBAG song

Conspiracy theories are out, saying the Artemis moon mission was staged. Jay & Dave speak about this, Jay is thinking of joining a gym just so he can use the tanning machine, and Dave finds the bare minimum we all should be working out each week.

Conspiracy theories are out, saying the Artemis moon mission was staged. Jay &amp; Dave speak about this, Jay is thinking of joining a gym just so he can use the tanning machine, and Dave finds the bare minimum we all should be working out each week.

The Spill Podcast For April 11-12, 2026

Free Gig Friday - Olivia Downes

Jacko says:
Panthers are on fire and will win against the Doggies
Manly too good for the Dragons
Cows are on a roll and Broncos are going to be lost without Reece Walsh
Raiders to beat the Bunnies
Roosters too good for the Sharks
Storm over the Wahs
Parra to beat the Titans
Tigers sitting 2nd on the ladder to win against the Knights

Jacko says:
<ul>
<li>Panthers are on fire and will win against the Doggies</li>
<li>Manly too good for the Dragons</li>
<li>Cows are on a roll and Broncos are going to be lost without Reece Walsh</li>
<li>Raiders to beat the Bunnies</li>
<li>Roosters too good for the Sharks</li>
<li>Storm over the Wahs</li>
<li>Parra to beat the Titans</li>
<li>Tigers sitting 2nd on the ladder to win against the Knights</li>
</ul>

The SBAG song

Jay and Dave - Triple M Mackay

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