Jay & Dave called Leonie from Power Station Strength & Performance gym after finding out they were developing an app that members can work out at home & nutrition advice while all the gyms are closed.

Jay &amp; Dave called Leonie from Power Station Strength &amp; Performance gym after finding out they were developing an app that members can work out at home &amp; nutrition advice while all the gyms are closed.

Jay and Dave ARE "the Locals you know" and the team that Locals love to wake up to.

Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay & The Whitsundays. Be involved with the Crew each weekday morning from 5am - call 13 27 10.

Jay and Dave for Breakfast

Jay and Dave ARE Everything Mackay & The Whitsundays and the team that Locals love to wake up to. Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay & The Whitsundays. Be involved with the Crew each weekday morning from 5:30am - call 133353.

Jay and Dave ARE Everything Mackay &amp; The Whitsundays and the team that Locals love to wake up to. Get your daily dose of laughs and Local issues that seem to be the talk of the town on Triple M Mackay &amp; The Whitsundays. Be involved with the Crew each weekday morning from 5:30am - call 133353.

Jay and Dave - Triple M Mackay

Leonie From Powerstation On Their New Fitness App

On this episode - Jay used to be called 'esquire' as a kid, and Dave had a bone to pick about venues and when they market things

On this episode - Jay used to be called 'esquire' as a kid, and Dave had a bone to pick about venues and when they market things

The Spill Podcast For April 3 2026

Jacko says:
Dolphins to beat Manly
Rabbitohs over the Doggies
Panthers are so strong this year - they will beat the Storm
Cowboys are great, Dragons are not
Broncos too good for the Titans
The Sharks are home to the Warriors - the Wahs will lose
Raiders will be all over the Knights
Go the Tigers to win against Parra

Jacko says:
<ul>
<li>Dolphins to beat Manly</li>
<li>Rabbitohs over the Doggies</li>
<li>Panthers are so strong this year - they will beat the Storm</li>
<li>Cowboys are great, Dragons are not</li>
<li>Broncos too good for the Titans</li>
<li>The Sharks are home to the Warriors - the Wahs will lose</li>
<li>Raiders will be all over the Knights</li>
<li>Go the Tigers to win against Parra</li>
</ul>

Leonie From Powerstation On Their New Fitness App

Jay and Dave - Triple M Mackay

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